I've created Imagine Balance to help document my journey to a more balanced life.
In yoga, balance is much more a state of mind rather than a physical ability. I want to imagine balance so that I can achieve it.
imagining balance to achieve balance
Judith’s wisdom for March 10 was that difficulty is one hundred percent subjective. What is easy for me may be hard for you. What you make look simple eludes me. She then challenged us #365yoga-ers to pick an asana that we find difficult and keep at it for the next twenty-one days.
The first pose that came to mind is crow pose (crane pose / bakasana). I lack both balance and upper arm strength. So for the rest of the month I set to mastering flying. (What asana did you choose?)
I’m starting with these videos by Sadie Nardini. VERY helpful!