Imagine Balance

imagining balance to achieve balance

Tag Archives: crow pose

Mastering Crow {#365yoga}

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Judith’s wisdom for March 10 was that difficulty is one hundred percent subjective. What is easy for me may be hard for you. What you make look simple eludes me. She then challenged us #365yoga-ers to pick an asana that we find difficult and keep at it for the next twenty-one days.

The first pose that came to mind is crow pose (crane pose / bakasana). I lack both balance and upper arm strength. So for the rest of the month I set to mastering flying. (What asana did you choose?)

I’m starting with these videos by Sadie Nardini. VERY helpful!