Imagine Balance

imagining balance to achieve balance

Books

(NOT me ~ source)

One of my goals this year is to read at least one book a month that is “out of the norm” for me. I’m hoping to work in a lot of non-fiction and motivational books with some historicals and contemporary fiction. While I’ll still be reviewing these on my book blog, I’m hoping to go into more detail about the ones that fit in here.

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Currently Reading


Awakening the Buddha Within : Tibetan Wisdom for the Western World by Lama Surya Das

The most highly trained American lama in the Tibetan tradition offers the definitive book on Western Buddhism for the modern-day spiritual seeker–“a warm, accessible, deep, and brilliantly written exploration and adventure along the Buddhist path” (Jon Kabat-Zinn, Ph.D).

– via GoodReads.com


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A Year of Living Your Yoga by P.T. Judith Hanson Lasater Ph.D.

A Year of Living Your Yoga is a collection of aphorisms by Judith Hanson Lasater, drawn from her teaching of yoga over the past three decades. Reflecting her knowledge of classic yoga philosophy, her own yoga practice and teaching, and her life experiences, these aphorisms are inspiring, humorous, and down-to-earth. There is one aphorism for each day of the year, along with a suggested practice. Some practices will take you onto your yoga mat and others will take you off of it. All will give you the opportunity to be present to yourself, and to life’s ups and downs—day by day, breath by breath, moment by moment.

– via Amazon.com

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Reviewed by Title

Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson, Richard Mendius

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