I've created Imagine Balance to help document my journey to a more balanced life.
In yoga, balance is much more a state of mind rather than a physical ability. I want to imagine balance so that I can achieve it.
imagining balance to achieve balance
I’ve been working towards practicing yoga at home without being led. I’ll be sure to post about what podcast and DVDs I use in the near future. However, this week I wanted to introduce you to an iPhone app called iRelax Melodies. You simply click on the types of sounds you want to hear to add them together into one beautiful melody. You can save favorites, set a sleep timer or alarm, shake to shuffle. My favorite mix is flute, orchestral, zen, and melody. However, they also have piano, waterfall, thunder, night, fire, river, ocean, rain, wind, music box, lounge, and birds that call all be mixed together how ever you want.
Here is an online review I came across of the Premium app that also includes images of the app. (there is also a lite app that is free)